Category Archives: Anxiety

Anxiety and Depression bought about by the Holiday Season

For every picture perfect family group getting together and celebrating the festive season enjoying each other’s company there is sure to be another group living the old saying “You can pick your friends, but not your relatives”. The people in the latter group would much rather be out celebrating with friends but find themselves forced […]

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Anxiety Symptoms

Feelings of anxiety are a natural part of our fear response.  We need this response to protect us from harm, both physical and psychological. Anxiety generally passes as quickly as the perceived threat, but for many people it is not something that they are able to control. Psychologists call anxiety the “common cold of mental […]

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