Monthly Archives: January 2014

Communication – a fundamental ingredient in a successful relationship

It’s a well-known fact that communication is a key ingredient in a successful marriage. Without effective communication, a couple is unable to discuss important issues and resolve their disagreements. This can often lead to feelings of detachment, anger or resentment in the long term. Although I refer to communication in relationships these tips are equally […]

Posted in Communication | 1 Comment

Work Stress Management Advice

   What can you do?     Top 10 Stress busters       Relaxation tips       Good Time Management techniques   Top 10 Stress-busting techniques  Be active If you have a stress-related problem, physical activity can get you in the right state of mind to be able to identify the causes of your stress and […]

Posted in Stress | 6 Comments